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Interval workouts for older women may improve health of blood vessels

Short bouts of interval exercise may be most beneficial for older women at increased risk of heart-related illness, according to new University of Leeds research.

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New study finds exercise improves children's brain power

A new study has found that short bursts of intensive exercise boosts children's brain power and has benefits for children with learning difficulties or conditions such as autism.

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Children's sleep quality linked to mothers' insomnia

Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the...

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Team creates functional, stem-cell-derived small bowel segments

Using human induced pluripotent stem cells (iPSCs), a Massachusetts General Hospital research team has bioengineered functional small intestine segments that, when implanted into rats, were capable of...

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Mepsevii approved for rare enzyme disorder

(HealthDay)—Mepsevii (vestronidase alfa-vjbk) has been approved by the U.S. Food and Drug Administration to treat a rare, genetic disorder called mucopolysaccharidosis type VII, sometimes called Sly...

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Transcranial direct current stimulation no aid to memory

(HealthDay)—Anodal transcranial direct current stimulation (tDCS) applied to the left dorsolateral prefrontal cortex (DLPFC) may not enhance short-term memory in healthy individuals, according to a...

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Sleeping for longer leads to a healthier diet

Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.

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Americans are getting more sleep

Although more than one in three Americans still don't get enough sleep, a new analysis shows first signs of success in the fight for more shut eye. According to data from 181,335 respondents aged 15...

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Mindfulness may reduce cravings for food and drugs, says review

Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review from City, University of London.

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