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Mindfulness may reduce cravings for food and drugs, says review

Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review from City, University of London.

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Americans are getting more sleep

Although more than one in three Americans still don't get enough sleep, a new analysis shows first signs of success in the fight for more shut eye. According to data from 181,335 respondents aged 15...

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Sleeping for longer leads to a healthier diet

Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.

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Transcranial direct current stimulation no aid to memory

(HealthDay)—Anodal transcranial direct current stimulation (tDCS) applied to the left dorsolateral prefrontal cortex (DLPFC) may not enhance short-term memory in healthy individuals, according to a...

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Mepsevii approved for rare enzyme disorder

(HealthDay)—Mepsevii (vestronidase alfa-vjbk) has been approved by the U.S. Food and Drug Administration to treat a rare, genetic disorder called mucopolysaccharidosis type VII, sometimes called Sly...

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Team creates functional, stem-cell-derived small bowel segments

Using human induced pluripotent stem cells (iPSCs), a Massachusetts General Hospital research team has bioengineered functional small intestine segments that, when implanted into rats, were capable of...

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Children's sleep quality linked to mothers' insomnia

Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the...

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New study finds exercise improves children's brain power

A new study has found that short bursts of intensive exercise boosts children's brain power and has benefits for children with learning difficulties or conditions such as autism.

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Interval workouts for older women may improve health of blood vessels

Short bouts of interval exercise may be most beneficial for older women at increased risk of heart-related illness, according to new University of Leeds research.

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Exposure to violence hinders short-term memory, cognitive control

Being exposed to and actively remembering violent episodes—even those that happened up to a decade before—hinders short-term memory and cognitive control, according to a study published in the...

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Memory takes time, researchers conclude

How short-term memories become long-term ones has frequently been explored by researchers. While a definitive answer remains elusive, New York University scientists Thomas Carew and Nikolay Kukushkin...

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Long-term memories made with meaningful information

When trying to memorize information, it is better to relate it to something meaningful rather than repeat it again and again to make it stick, according to a recent Baycrest Health Sciences study...

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Even moderate drinking may dull the aging brain

(HealthDay)—People who drink at even moderate levels may see some of their mental skills slip faster as they age, a new study suggests.

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Limited short-term memory caused by 'interference' from similar items seen...

Our short-term memory is severely limited in everyday experience, but according to a new study from City, University of London and the Hungarian Academy of Science, it has no intrinsic limits when it...

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Calls, SMS can increase adherence to FIT CRC screening

(HealthDay)—Telephone calls and short message service (SMS) can improve the likelihood of fecal immunochemical test (FIT) pick-up and return, according to a research letter published online May 18 in...

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College students, worms help scientists find new genetic clues to sleep

Researchers intent on understanding how too little sleep can undermine health have long suspected a relationship between short sleep duration and the actions of specific genes, but finding the genes...

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AASM position: Delaying middle school, high school start times is beneficial...

A new position statement from the American Academy of Sleep Medicine (AASM) asserts that the school day should begin at 8:30 a.m. or later for middle school and high school students.

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Think you can handle your alcohol? Study may urge some drinkers to think again

Heavy drinkers develop behavioral tolerance to alcohol over time on some fine motor tasks, but not on more complex tasks, according to a study led by a Veterans Affairs San Diego Healthcare System...

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Public attitudes to end-of-life care in progressive neurological illness are...

Public attitudes in UK and USA reveal support both for life-sustaining interventions and for measures to enable peaceful death in progressive neurological illness such as dementia, according to a...

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Brain cells show teamwork in short-term memory

Nerve cells in our brains work together in harmony to store and retrieve short-term memory, and are not solo artists as previously thought, Western-led brain research has determined.

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